Have you had a specific health or fitness goal in mind for months now? Maybe years? Making the changes necessary to achieve the level of health that you want sometimes requires a little extra support. Behavior change is not easy and we often set goals for ourselves that are too high. 

In Defining Your Wellness Vision, we will work together to identify your primary health goals and create a plan that will help you do the work to make changes that stick. We will evaluate where we are, where we want to go, and build our vision for ourselves for the upcoming year. 

2020 has been nothing short of an interesting year. Start 2021 with clarity by joining me for this workshop. 

You don't want to miss this event. Seats are limited so reserve your spot today!

“Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.”