Invite Me to Speak at Your Next Event.
Tiara is a certified health coach with a passion for health education and promotion. Her motto, "Better Health Through Better Living," is a testament to her commitment to living a wellness centered life and helping others navigate their wellness goals. Tiara enjoys sharing resources about wellness and how to navigate your personal journey towards a healthier you. Whether it's an interview, keynote speech, workshop, or retreat, Tiara would love to encourage, motivate and inspire those in your community and organization.
Topics that can be covered include but aren’t limited to:
Six Dimensions of Wellness
Making Changes that Stick
Changing Your Relationship with Food
Incorporating Workouts into Your Schedule
Aromatherapy
Speaker Inquiry Form.
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“When you learn, teach, when you get, give.”
— Maya Angelou
Check out my interview for the Kickin’ It With Kay and Clay Podcast about Physical Self-care.