Let’s Work Together.
T. Scott Wellness’ workshops are interactive programs designed to engage, educate, and motivate you to incorporate wellness into your life. Topics range from nutrition and healthy eating, tips to fitting in fitness and creating a workout routine, strategies to stressing less, workplace wellness hacks, healthy-but-easy recipes, smart snacking ideas, motivation and goal setting, to tips on striking a work-life balance.
Interested in hosting a workshop or having me come speak at one of your events? Send me an email.
Join me at one of my upcoming events!
Wellness Vision Party
Kickstart the second quarter of 2022 by joining me for a Wellness Vision Party!
At the event, we will evaluate where we are, where we want to go, and build our vision for ourselves for the coming months.
Start off the quarter with your mind, body and spirit right! You don't want to miss this positivity filled event. Seats are limited so reserve your spot today!
“Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.”
Defining Your Wellness Vision
Have you had a specific health or fitness goal in mind for months now? Maybe years? Making the changes necessary to achieve the level of health that you want sometimes requires a little extra support. Behavior change is not easy and we often set goals for ourselves that are too high.
In Defining Your Wellness Vision, we will work together to identify your primary health goals and create a plan that will help you do the work to make changes that stick. We will evaluate where we are, where we want to go, and build our vision for ourselves for the upcoming year.
2020 has been nothing short of an interesting year. Start 2021 with clarity by joining me for this workshop.
You don't want to miss this event. Seats are limited so reserve your spot today!
“Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.”
Wellness Vision Party
Has 2020 thrown you for a loop? This year has challenged us all and if you’re anything like me, you’ve had to take a step back and put your wellness goals on the back burner.
Reclaim your 2020 and end the year right by joining me for a Wellness Vision Party!
At the event, we will evaluate where we are, where we want to go, and build our vision for ourselves for the coming months.
End this year with your mind, body and spirit right! You don't want to miss this positivity filled event. Seats are limited so reserve your spot today!
“Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.”
Wellness Vision Party
Has 2020 thrown you for a loop? This year has challenged us all and if you’re anything like me, you’ve had to take a step back and put your wellness goals on the back burner.
Reclaim your 2020 and end the year right by joining me for a Wellness Vision Party!
At the event, we will evaluate where we are, where we want to go, and build our vision for ourselves for the coming months.
End this year with your mind, body and spirit right! You don't want to miss this positivity filled event. Seats are limited so reserve your spot today!
Register for this event: https://wellness-vision-party.eventbrite.com
"Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others."
Wellness Vision Party
Has 2020 thrown you for a loop? This year has challenged us all and if you’re anything like me, you’ve had to take a step back and put your wellness goals on the back burner.
Reclaim your 2020 and end the year right by joining me for a Wellness Vision Party!
At the event, we will evaluate where we are, where we want to go, and build our vision for ourselves for the coming months.
End this year with your mind, body and spirit right! You don't want to miss this positivity filled event. Seats are limited so reserve your spot today!
Register for this event: https://wellness-vision-party.eventbrite.com
"Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others."
Tea & Table Topics
Join us for tea, tasty treats, and engage in a candid conversation navigating connection, growth, love, and empowerment.
Tea & Table Topics
Join us for tea, tasty treats, and engage in a candid conversation navigating connection, growth, love, and empowerment.
“Alone we can do so little; together we can do so much. ”
— Hellen Keller